{"id":7513,"date":"2026-01-25T10:22:07","date_gmt":"2026-01-25T09:22:07","guid":{"rendered":"https:\/\/lamujerinterna.com\/?p=7513"},"modified":"2026-01-25T10:23:23","modified_gmt":"2026-01-25T09:23:23","slug":"querer-y-no-querer","status":"publish","type":"post","link":"https:\/\/lamujerinterna.com\/en\/2026\/01\/25\/querer-y-no-querer\/","title":{"rendered":"Querer y no querer"},"content":{"rendered":"<p>No hay que esforzarse.<\/p>\n\n\n\n<p>No hace falta empe\u00f1arse.<\/p>\n\n\n\n<p>Para lograr lo que sea<\/p>\n\n\n\n<p>no es preciso afanarse<\/p>\n\n\n\n<p>ni desvivirse.<\/p>\n\n\n\n<p>La Vida nos trae en cada momento lo que hay para nosotras. Lo que pasa es que, a veces, no queremos eso que nos trae, queremos otra cosa, y entonces llega la lucha, el sobre esfuerzo, el ah\u00ednco. Pero no por ello conseguimos lo anhelado. No siempre. No necesariamente. M\u00e1s a\u00fan si hay otras personas involucradas en eso que deseamos. Porque su deseo, a menudo, su visi\u00f3n, su necesidad, su anhelo, no coinciden con los nuestros, o lo hacen solo en parte. Entonces la lucha se intensifica y el dolor que nos generamos tambi\u00e9n hace lo propio. Para acabar m\u00e1s distanciadas, m\u00e1s solas y amargas.<\/p>\n\n\n\n<p>No tenemos que esforzarnos<\/p>\n\n\n\n<p>para estar juntos,<\/p>\n\n\n\n<p>para vernos y compartirnos.<\/p>\n\n\n\n<p>Solo hay que querer.<\/p>\n\n\n\n<p>Querer es muy distinto a esforzarse.<\/p>\n\n\n\n<p>Querer vernos,<\/p>\n\n\n\n<p>querer estar juntos.<\/p>\n\n\n\n<p>Es sencillo.<\/p>\n\n\n\n<p>Querer no requiere de empe\u00f1o.<\/p>\n\n\n\n<p>Si no sucede<\/p>\n\n\n\n<p>es porque no queremos.<\/p>\n\n\n\n<p>Querer es sencillo.<\/p>\n\n\n\n<p>No querer tambi\u00e9n lo es.<\/p>\n\n\n\n<p>Hemos creado un clima basado en el esfuerzo y el logro como valores, con el \u00e9xito en la c\u00faspide como motor. Una cultura de perseguir objetivos y alcanzar metas. Agotadora, porque no tiene fin. Porque va modelando criaturas insatisfechas, insaciables, inconformistas. La consecuci\u00f3n de un anhelo trae solo un momento de regocijo y enseguida volvemos a la rueda porque el siguiente deseo ya est\u00e1 llamando a la puerta.<\/p>\n\n\n\n<p>Vivir no es esforzarse<\/p>\n\n\n\n<p>ni lograr cosas<\/p>\n\n\n\n<p>una tras otra.<\/p>\n\n\n\n<p>Vivir es estar presente <\/p>\n\n\n\n<p>en cada momento <\/p>\n\n\n\n<p>con lo que hay.<\/p>\n\n\n\n<p>Vivir es aceptar.<\/p>\n\n\n\n<p>Y en la aceptaci\u00f3n hay paz.<\/p>","protected":false},"excerpt":{"rendered":"<p>No hay que esforzarse. No hace falta empe\u00f1arse. Para lograr lo que sea no es preciso afanarse ni desvivirse. La Vida nos trae en cada momento lo que hay para nosotras. Lo que pasa es que, a veces, no queremos eso que nos trae, queremos otra cosa, y entonces llega la lucha, el sobre esfuerzo, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-7513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Querer y no querer - La Mujer Interna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lamujerinterna.com\/en\/2026\/01\/25\/querer-y-no-querer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Querer y no querer - La Mujer Interna\" \/>\n<meta property=\"og:description\" content=\"No hay que esforzarse. No hace falta empe\u00f1arse. Para lograr lo que sea no es preciso afanarse ni desvivirse. La Vida nos trae en cada momento lo que hay para nosotras. Lo que pasa es que, a veces, no queremos eso que nos trae, queremos otra cosa, y entonces llega la lucha, el sobre esfuerzo, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lamujerinterna.com\/en\/2026\/01\/25\/querer-y-no-querer\/\" \/>\n<meta property=\"og:site_name\" content=\"La Mujer Interna\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-25T09:22:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-25T09:23:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2026\/01\/IMG_20260109_190144-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gloria Garc\u00eda Ord\u00f3\u00f1ez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gloria Garc\u00eda Ord\u00f3\u00f1ez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/\"},\"author\":{\"name\":\"Gloria Garc\u00eda Ord\u00f3\u00f1ez\",\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/#\\\/schema\\\/person\\\/28fdb3c82916d1b84ebbc28893e23c49\"},\"headline\":\"Querer y no querer\",\"datePublished\":\"2026-01-25T09:22:07+00:00\",\"dateModified\":\"2026-01-25T09:23:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/\"},\"wordCount\":287,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/#\\\/schema\\\/person\\\/28fdb3c82916d1b84ebbc28893e23c49\"},\"image\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/IMG_20260109_190144-scaled.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/\",\"url\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/\",\"name\":\"Querer y no querer - La Mujer Interna\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/IMG_20260109_190144-scaled.jpg\",\"datePublished\":\"2026-01-25T09:22:07+00:00\",\"dateModified\":\"2026-01-25T09:23:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/IMG_20260109_190144-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/IMG_20260109_190144-scaled.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/2026\\\/01\\\/25\\\/querer-y-no-querer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/lamujerinterna.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Querer y no querer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/#website\",\"url\":\"https:\\\/\\\/lamujerinterna.com\\\/\",\"name\":\"La Mujer Interna\",\"description\":\"Acompa\u00f1amiento emocional y espiritual, duelos, ente\u00f3genos, autoconocimiento.\",\"publisher\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/#\\\/schema\\\/person\\\/28fdb3c82916d1b84ebbc28893e23c49\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lamujerinterna.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/#\\\/schema\\\/person\\\/28fdb3c82916d1b84ebbc28893e23c49\",\"name\":\"Gloria Garc\u00eda Ord\u00f3\u00f1ez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png\",\"url\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png\",\"contentUrl\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png\",\"width\":512,\"height\":512,\"caption\":\"Gloria Garc\u00eda Ord\u00f3\u00f1ez\"},\"logo\":{\"@id\":\"https:\\\/\\\/lamujerinterna.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png\"},\"url\":\"https:\\\/\\\/lamujerinterna.com\\\/en\\\/author\\\/gloria\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Querer y no querer - La Mujer Interna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lamujerinterna.com\/en\/2026\/01\/25\/querer-y-no-querer\/","og_locale":"en_GB","og_type":"article","og_title":"Querer y no querer - La Mujer Interna","og_description":"No hay que esforzarse. No hace falta empe\u00f1arse. Para lograr lo que sea no es preciso afanarse ni desvivirse. La Vida nos trae en cada momento lo que hay para nosotras. Lo que pasa es que, a veces, no queremos eso que nos trae, queremos otra cosa, y entonces llega la lucha, el sobre esfuerzo, [&hellip;]","og_url":"https:\/\/lamujerinterna.com\/en\/2026\/01\/25\/querer-y-no-querer\/","og_site_name":"La Mujer Interna","article_published_time":"2026-01-25T09:22:07+00:00","article_modified_time":"2026-01-25T09:23:23+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2026\/01\/IMG_20260109_190144-scaled.jpg","type":"image\/jpeg"}],"author":"Gloria Garc\u00eda Ord\u00f3\u00f1ez","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Gloria Garc\u00eda Ord\u00f3\u00f1ez","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#article","isPartOf":{"@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/"},"author":{"name":"Gloria Garc\u00eda Ord\u00f3\u00f1ez","@id":"https:\/\/lamujerinterna.com\/#\/schema\/person\/28fdb3c82916d1b84ebbc28893e23c49"},"headline":"Querer y no querer","datePublished":"2026-01-25T09:22:07+00:00","dateModified":"2026-01-25T09:23:23+00:00","mainEntityOfPage":{"@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/"},"wordCount":287,"commentCount":2,"publisher":{"@id":"https:\/\/lamujerinterna.com\/#\/schema\/person\/28fdb3c82916d1b84ebbc28893e23c49"},"image":{"@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#primaryimage"},"thumbnailUrl":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2026\/01\/IMG_20260109_190144-scaled.jpg","articleSection":["Uncategorized"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/","url":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/","name":"Querer y no querer - La Mujer Interna","isPartOf":{"@id":"https:\/\/lamujerinterna.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#primaryimage"},"image":{"@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#primaryimage"},"thumbnailUrl":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2026\/01\/IMG_20260109_190144-scaled.jpg","datePublished":"2026-01-25T09:22:07+00:00","dateModified":"2026-01-25T09:23:23+00:00","breadcrumb":{"@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#primaryimage","url":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2026\/01\/IMG_20260109_190144-scaled.jpg","contentUrl":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2026\/01\/IMG_20260109_190144-scaled.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/lamujerinterna.com\/2026\/01\/25\/querer-y-no-querer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/lamujerinterna.com\/"},{"@type":"ListItem","position":2,"name":"Querer y no querer"}]},{"@type":"WebSite","@id":"https:\/\/lamujerinterna.com\/#website","url":"https:\/\/lamujerinterna.com\/","name":"La Mujer Interna","description":"Acompa\u00f1amiento emocional y espiritual, duelos, ente\u00f3genos, autoconocimiento.","publisher":{"@id":"https:\/\/lamujerinterna.com\/#\/schema\/person\/28fdb3c82916d1b84ebbc28893e23c49"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lamujerinterna.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/lamujerinterna.com\/#\/schema\/person\/28fdb3c82916d1b84ebbc28893e23c49","name":"Gloria Garc\u00eda Ord\u00f3\u00f1ez","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2025\/11\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png","url":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2025\/11\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png","contentUrl":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2025\/11\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png","width":512,"height":512,"caption":"Gloria Garc\u00eda Ord\u00f3\u00f1ez"},"logo":{"@id":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2025\/11\/cropped-Favicon_Mesa-de-trabajo-1-copia-15-scaled-2.png"},"url":"https:\/\/lamujerinterna.com\/en\/author\/gloria\/"}]}},"jetpack_featured_media_url":"https:\/\/lamujerinterna.com\/wp-content\/uploads\/2026\/01\/IMG_20260109_190144-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/posts\/7513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/comments?post=7513"}],"version-history":[{"count":1,"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/posts\/7513\/revisions"}],"predecessor-version":[{"id":7514,"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/posts\/7513\/revisions\/7514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/media\/7512"}],"wp:attachment":[{"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/media?parent=7513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/categories?post=7513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lamujerinterna.com\/en\/wp-json\/wp\/v2\/tags?post=7513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}