{"id":43,"date":"2019-03-29T13:28:52","date_gmt":"2019-03-29T13:28:52","guid":{"rendered":"http:\/\/lamujerinterna.home.blog\/?p=43"},"modified":"2025-12-08T19:18:35","modified_gmt":"2025-12-08T19:18:35","slug":"el-alma","status":"publish","type":"post","link":"https:\/\/lamujerinterna.com\/en\/2019\/03\/29\/el-alma\/","title":{"rendered":"El Alma"},"content":{"rendered":"<p>Estoy aprendiendo que el Alma habla bajito, tenue, bien suave.<\/p>\n\n\n\n<p>Por eso para poder escuchar la voz de mi Alma necesito permanecer queda, en silencio, presente, atenta, afinando los sentidos, centrada en la percepci\u00f3n.<\/p>\n\n\n\n<p>Si no, la voz del Alma, tan delicada y sutil, se me pierde entre tanto ruido y tanto superfluo que me rodea: salidas, entradas, planes, viajes, obligaciones, aficiones, quedadas, pantallas, trabajo, esfuerzo&#8230;<\/p>\n\n\n\n<p>Silencio&#8230; Atiendo&#8230; Escucho&#8230;<\/p>\n\n\n\n<p>Estoy aprendiendo que la diferencia entre escuchar o no la voz de mi Alma me supone oscilar entre el bienestar y el malestar.<\/p>\n\n\n\n<p>Cuanto m\u00e1s atenta y presente mi escucha, cuanto m\u00e1s atenci\u00f3n le presto y m\u00e1s caso le hago a la voz de mi Alma, mayor bienestar.<\/p>\n\n\n\n<p>Y viceversa&#8230;<\/p>","protected":false},"excerpt":{"rendered":"<p>Estoy aprendiendo que el Alma habla bajito, tenue, bien suave. Por eso para poder escuchar la voz de mi Alma necesito permanecer queda, en silencio, presente, atenta, afinando los sentidos, centrada en la percepci\u00f3n. Si no, la voz del Alma, tan delicada y sutil, se me pierde entre tanto ruido y tanto superfluo que me [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":44,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El Alma - La Mujer Interna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lamujerinterna.com\/en\/2019\/03\/29\/el-alma\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Alma - La Mujer Interna\" \/>\n<meta property=\"og:description\" content=\"Estoy aprendiendo que el Alma habla bajito, tenue, bien suave. 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