{"id":2287,"date":"2024-05-11T09:01:52","date_gmt":"2024-05-11T09:01:52","guid":{"rendered":"http:\/\/lamujerinterna.com\/?p=2287"},"modified":"2025-12-08T19:17:57","modified_gmt":"2025-12-08T19:17:57","slug":"aprender-a-parar","status":"publish","type":"post","link":"https:\/\/lamujerinterna.com\/en\/2024\/05\/11\/aprender-a-parar\/","title":{"rendered":"Aprender a parar"},"content":{"rendered":"<p>Hoy que mi cuerpo me ha dicho basta y he elegido atenderlo y entenderlo, pongo en claro y en valor algo que me pasa y en lo que sigo cayendo.<\/p>\n\n\n\n<p>Me entusiasmo por algo (plan, proyecto, v\u00ednculo, oportunidad) y me dejo llevar por ese entusiasmo inicial tan poderoso que me toma. Me digo que est\u00e1 bien, que es bueno, genuino, porque emerge espont\u00e1neo, porque es movilizador y va a llevarme a lugares nutritivos, fascinantes. Y puede que sea cierto. Lo que pasa es que pierdo tambi\u00e9n contacto con la realidad. Y eso no acabo de poder verlo de entrada. <\/p>\n\n\n\n<p>Desde el arrebato me fascino, me ciego, y dejo de ver lo que supone entregarme a \u00e9l: el tiempo, la energ\u00eda, la atenci\u00f3n, el dinero&#8230; Recursos limitados que mi frenes\u00ed no contempla, parece tenerme por una fuente inagotable de los mismos. Y no es as\u00ed. Mi fuente se agota. Yo me agoto.<\/p>\n\n\n\n<p>Me canso. Hago malabares para encajar todo lo que emerge y que me interesa. Me angustio. No quiero renunciar a nada, no quiero perderme nada. \u00a1Y hay tanto! No llego a todo, es imposible. No puedo. De hecho, creo que tampoco quiero&#8230; <\/p>\n\n\n\n<p>Me digo a m\u00ed misma: <em>para, espera, no contestes enseguida, no te embarques de primeras, d\u00e9jalo reposar un par de d\u00edas, med\u00edtalo, sost\u00e9n ese ardor que te recorre y dale espacio para que se apacigue y no queme, luego ret\u00f3malo teniendo en cuenta lo que lo circunda, sopesa, mide, respira, y entonces decide, sabiendo que decir no es una opci\u00f3n tan v\u00e1lida como la contraria, que decir no de hecho es lo que te viene bien poner en pr\u00e1ctica<\/em>.<\/p>\n\n\n\n<p>Me sigo colando, una y otra vez. Todos los d\u00edas la Vida, tan generosa, me pone varios centinelas en el camino para probarme, para que me entrene en esta habilidad tan saludable que en mi historia he ido malinterpretando. <\/p>\n\n\n\n<p>Yo sucumbo. Sigo cayendo casi a diario. Con compasi\u00f3n me miro de nuevo cautivada por mi fervor, y cuando puedo, retrocedo. Tomo perspectiva. Me disculpo, renuncio, reparo si he perjudicado. No me justifico, solo explico brevemente y me retiro, con el firme prop\u00f3sito de no volver a caer&#8230;<\/p>\n\n\n\n<p>Hago lo que puedo, lo mejor que puedo en cada momento. La mayor perjudicada soy siempre yo. <\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy que mi cuerpo me ha dicho basta y he elegido atenderlo y entenderlo, pongo en claro y en valor algo que me pasa y en lo que sigo cayendo. Me entusiasmo por algo (plan, proyecto, v\u00ednculo, oportunidad) y me dejo llevar por ese entusiasmo inicial tan poderoso que me toma. Me digo que est\u00e1 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-2287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aprender a parar - La Mujer Interna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lamujerinterna.com\/en\/2024\/05\/11\/aprender-a-parar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aprender a parar - La Mujer Interna\" \/>\n<meta property=\"og:description\" content=\"Hoy que mi cuerpo me ha dicho basta y he elegido atenderlo y entenderlo, pongo en claro y en valor algo que me pasa y en lo que sigo cayendo. 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